Avocados are a delicious and nutritious food. You can also use this delicious food to create a hair mask. One of the reasons that avocados make a great hair mask is because they are an excellent source of good fats. These good fats help moisturize your scalp. That is why avocados are especially good for people who suffer from dry hair.
Not only are avocados great for keeping your hair moisturized, but they may also help prevent hair loss. They are a great source of the B vitamins, which are essential for strengthening your hair. Vitamin E helps repair your damaged hair and facilitate growth.
In many cases, hair loss is caused by external stresses or vitamin deficiencies. For example, your hair can get damaged if you are exposed to excessive sunlight or cold. Your hair can also get damaged if you use the flat iron or any other heat-styling product in excess. Avocado can help repair the damage that is caused by these external stresses. This is why many people who have damaged hair use avocado.
In order to make your hair mask, you will need one avocado. Make sure that you use an avocado that is ripe. If the avocado is soft to the touch, then it is ripe. You will also need two tablespoons of avocado. You will also need a fork, spoon and bowl.
You will need to take a spoon and scope the avocado out of its skin. Place the avocado inside of a bowl. After that, you will need to add the two tablespoons of avocado. Mash the avocado up and mix it with the olive oil. Use the fork to mash up the avocado. You may need to add a little bit more olive oil. You should keep mashing up the avocado until you get a nice paste. You can also blend all of the ingredients together in a blender.
Before you apply the mask, you will need to divide your hair into four sections. This will ensure that the mask gets evenly distributed throughout the hair. Spread the mask all over your hair and scalp. Make sure that you apply the mask to your roots. After you have distributed your mask throughout your hair, you will need to pull the hair back. Let the mask stay in for at least 20 minutes. If you can let the mask stay in all day, then that will even better.
You will need to wash your hair with shampoo in order to remove all of the avocado. Make sure that you use lukewarm water when you are rinsing out your hair. After you have finished washing your hair, you will need to continue it as normal. Keep in mind that you may have to shampoo your hair twice in order to remove all of the avocado.
You can also use other ingredients with your avocado hair mask, such as eggs, jojoba oil and yogurt. Furthermore, you can use an avocado mask on your skin in order to reduce scars and dark spots.